by SFPActive | Sep 3, 2019 | Uncategorized
A daily dose of collagen doesn’t have to be boring and flavorless. Many stir a scoop or two of collagen peptides in their morning coffee or water bottles but what’s the joy in that? Full of added benefits including supporting hair growth, healthy-looking skin, and...
by SFPActive | Jun 20, 2017 | Uncategorized
Photo by Jorge Gonzalez on Unsplash A Recent study uncovered that men deficient in vitamin D have lower free testosterone in their bodies and higher estrogen levels. That would seem to indicate that optimizing your vitamin D level should be a priority for you. The men...
by SFPActive | Jun 5, 2017 | Uncategorized
Photo by Ricardo Estefânio on Unsplash Many studies over the years have shown that total testosterone levels in men increase after exercising, more specifically, after resistance training. So what exactly are the benefits of exercise in relation increasing your...
by SFPActive | Jun 5, 2017 | Uncategorized
Photo by Autumn Goodman on Unsplash It’s well known that Testosterone is the main hormone associated with increasing your muscle mass, strength, and sex drive. Of course, age plays a notable role in Testosterone production—it is at its highest in a man’s early...
by SFPActive | Mar 21, 2017 | Uncategorized
Photo by Matthew Hamilton on Unsplash Stuck at your desk and unable to take a lunch break? Long drive home after the gym and your body is screaming for some food? Scenarios like these, and others, are where meal replacement shakes can really help you out. These shakes...
by SFPActive | Mar 18, 2017 | Uncategorized
Photo by Daniel Apodaca on Unsplash In a perfect world, we wouldn’t need to take vitamins or supplements. All of us would be eating perfect diets that are well-balanced, nutritious and filled with the vitamins and minerals that our 40+ year old bodies need....
